Quick, check your posture! Are you guilty of having poor posture while reading this article? If so, you may be suffering from a modern day health challenge called “Tech Neck.” Improper posture while utilizing technology is a very common factor contributing to poor postural design. Technology is recognized as one of the principle causes of…
Posture Obstacles Preventing Proper Postural Design
We all know that having proper posture is a key component to obtaining an optimal level of health and wellness. However, have you ever found it difficult to keep your back straight for an extended period of time? Or do you find yourself slouching with your shoulders rotated forward? Changing your posture is not an…
Postural Neurology is Your GPS to Better Results
The Certified Postural Neurology program is the world’s leading postural neurology program. It’s a one hundred percent online course that is dedicated to understanding Brain Based Posture analyses and corrections to make Neuroplastic changes of the Posture System. Postural Neurology is 100% implementable. This course is jam-packed with clinical application gems that you can begin…
Overcome the 3 Most Common Limiting Beliefs of Neurology by Implementing Postural Neurology
We have listened to your pleas about neurology being hard to understand, your frustration with how expensive neurology seminars are, and how you just wish that neurology could be more practical! At the American Posture Institute we get it! We have experienced many of the same frustrations, leading to the creation of the Certified Postural…
The Neurology of Postural Movements
The neurology of motor movement is more complex than we often give credit to. Think about it, when was the last time you consciously thought about each movement required to make a coordinated gait pattern? Walking requires the movement of two legs and two arms while keeping the head, neck, and trunk in postural balance…
The Posture Guide: How to Perform an At Home Posture Check
What is good posture? Posture is the position in which you hold your body upright against gravity while standing, sitting or lying down. Good posture involves training your body to stand, walk, sit and lie in positions where the least strain is placed on supporting muscles and ligaments during movement or weight-bearing activities. Maintaining good…
Prevent Plantar Fasciitis with Proper Lumbo-Pelvic Posture
Plantar fasciitis is the most common cause of heel pain for which professional care is sought. Approximately 10% of the United States population experiences bouts of heel pain, which results in 1 million visits per year to medical professionals for treatment of plantar fasciitis. The annual cost of treatments for plantar fasciitis is estimated to…
Top Posture Correction Protocol for Athletes
It is estimated that currently 70% of amateur athletes suffer from postural distortions. These statistics are absolutely astonishing! This means that 70% of aspiring athletes are training and competing with a decreased functional capacity of their body and with improper form making them more susceptible to preventable injuries. The American Posture Institute has created a…
The Shift from Segmental Rehabilitation to Brain Based Postural Correction
What system controls and coordinates all other systems of the body? The neurologic system. What system provides the physical framework for all other systems of the body to resist gravity and function within our environment? The Posture System. These intricate systems work together to control and coordinate all experiences and actions throughout our lives. Postural…
Race to Health: Proper Posture for Efficient Energy Expenditure
“David has more energy than he’s had in years, he is running again, and at 59 years old he is in better shape now than at 40 years old!” This is the statement Rosa used to explain her husband David, who had been suffering from severe depression just a few months prior. Once David began…
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