• Privacy Policy
  • Terms of Service

American Posture Institute

  • Home
  • About
  • Start Here
  • Course Library
  • Posture Equipment
  • Blog
  • Log In
  • Student Login

December 18, 2016Leave a Comment

Core Training Optimizes Precision of Foot Function

“Hard CORE” athletes get the importance of core stability for better dynamic foot function. Core strengthening exercises are a fundamental aspect of posture rehabilitation protocols and are commonly associated with the management and prevention of low back pain and lower extremity injuries. Core Concepts ‘Core stability’ is defined as the ability to control the position…

Keep reading…

Posted in: Core, Dynamic Posture Tagged in: Core, Core Stability, Core Strength, Extremities

Recent Posts

  • The Ultimate Guide to Posture Taping
  • Postural Correction is the Missing Link to Prevent Chronic Pain
  • One Simple Solution for Top 3 Chronic Pain Conditions
  • Fitness Beyond the Gym: How to Achieve your New Year’s Resolution of Better Health and Fitness
  • Posture Therapy: Why You are the Solution to a Serious Health Crisis

Categories

  • Healthcare Professionals
    • Asthma
    • Athletes
    • Balance
    • Biomechanics
    • Confidence
    • Core
    • Dynamic Posture
    • Energy
    • Experts Expert
    • Fit Posture
    • Fitness
    • Geriatrics
    • Headaches
    • Knee Pain
    • Neck Pain
    • Postural Neurology
    • Posture Analysis
    • Posture Exercises
    • Posture Expert Certification
    • Posture for Athletes
    • Posture Habits
    • Posture Practice
    • Posture Tape
    • Practice Growth
    • Prevention
    • Productivity
    • Research
    • scoliosis
    • Sitting Makes You Sick
    • Sleeping Posture
    • Sports
    • Tech Neck
    • TMJ
    • Travel

Need help? [email protected]

© Copyright 2019 American Posture Institute. All Rights Reserved.

Website by Zach Swinehart.