Did you know that the position and accuracy of your eyes directly impacts your posture? Visual deficits and their compensatory head posture distortion patterns can be causing headaches, neck pain, and fatigue. Humans have the unique ability of interacting with our environment from an upright postural position. As human beings we keep our bodies vertical…
3 Easy-to-Implement Vestibular Exercises
Postural Balance Postural balance is the ability to maintain the body in an upright position against gravity, dictated primarily by the vestibular system for balance. Postural fitness is the ability to maintain resilient static and dynamic postures during your activities of daily living. This aspect of posture is controlled by your motor cortex to initiate…
Posturology: A Scientific Evaluation of Postural Alignment
Posturology The American Posture Institute defines Posturology as the scientific study of the body’s static and dynamic alignment as it stabilizes itself in space against gravity and other forces. Posturology is a science, it is a method for analyzing the design of the body and how the body aligns itself in relationship to the surrounding…
Headaches Be Gone
YES, I WANT MORE EXPERT TIPS!
Diaphragmatic Respiration, a Key Element to Postural Correction
Diaphragmatic Respiration, or also known as “deep breathing” is done by contracting the diaphragm and expanding the abdomen while breathing. Not only can deep breathing keep you performing at your best, it can significantly help improve postural correction. Considering 80% of the American Population presents with low back pain, would you agree that understanding the…
Better Posture for Healthier Children
“Sit up straight, don’t slouch!” A common phrase parents tell their children. Parents recognize the importance of having good posture, but do they actually understand why it is so important for their children? Proper posture plays a fundamental role in the anatomical development of children from a young age. Posture refers to the body’s alignment…
Proper Posture to Protect Your Knees
YES, I WANT MORE EXPERT TIPS!
Inside Look at the Top Posture Certification
One of the most common questions we get asked about the Certified Posture Expert program is how is this certification different from any other posture program. To understand how it’s different, you have to understand where it came from. When we first started in practice, we were like 80% of graduates barely scraping by, struggling…
5 Reasons You Should Become a Posture Expert
Experts get chosen first. Why be a generalist when you can be an expert? General practitioners are just that- they provide generalized care. Generalized healthcare is not bad- but it is also certainly not elite. When you graduated school did you imagine that you would be average, or did you have a dream of serving…
Why the Posture Paradigm is leading the Healthcare Curve
Poor posture has literally become an epidemic in our society. The far majority of people present with advanced postural degeneration, and yet very few practitioners are trained to properly take care of them. To put it into perspective, check out these statistics! 80% of people in the United States suffer from back pain at some…
- « Previous Page
- 1
- …
- 7
- 8
- 9
- 10
- 11
- …
- 22
- Next Page »