The “Sitting Epidemic” has swept across the western world, and people are growing sicker and sicker for it everyday! Children sit at school hour after hour, adolescents are seated while checking their cell phones and notifications, and hardworking adults are stuck to the computer monitors in a seated position for hours and hours every week….
Why Postural Correction Is Important For Patients With Concussion
More and more athletes are presenting with concussions. This has become a public health concern among athletes, their parents, healthcare providers, and is more prevalent in the media. Understanding concussions and how they impact your patients is fundamental for healthcare professionals. Understanding concussions and how they impact your patients is fundamental for healthcare professionals. Post Concussion Syndrome Postural Neurology…
3 Ways To Improve Postural Balance
Postural Balance Defined Posture is characterized as ideal body mass distribution of the patient upright in relation to the force of gravity. Postural control is defined as the act of maintaining, achieving or restoring a state of balance during any posture or activity. Postural control strategies may be either predictive or reactive, and may involve…
4 Posture Stretches to Prevent Back Pain
If you are seated all day, these stretches are for you. If you have back pain, these stretches are for you. And if you have noticed that it’s hard to sit up straight for more than 20 minutes at a time, these stretches are for you! Whether your goal is to prevent back pain, gain…