Your Unique Expert Position (UEP) is the defining factor of your business. The specialty that you represent. The core of your internal and external marketing. The base by which you evaluate all business decisions and growth strategies. Your UEP, when leveraged appropriately, is the golden ticket to success in practice, enabling you and your organization…

Why Mobility is the New Flexibility
Mobility is a term that describes the ability of the body to move freely and with ease, the joints and fascia move fluidly in synchrony with one another. Various factors can impact the mobility of the body, primarily the patient’s postural presentation. Stretching vs. Mobility Many people have been taught to stretch right before athletic…

Get the Research on Posture and Productivity
As observed through multiple studies, posture can have an overwhelming effect on our energy levels, hormone release, and overall productivity. Having the wrong posture while at work and habitually enforcing that posture overtime can and will lead to many negative and harmful effects to one’s health. This is especially true of those that do computer…

The Posture of Pregnancy
During pregnancy, a woman’s body undergoes many exciting changes both physically and mentally. The most noticeable changes are anterior weight gain, breast enlargement, pelvic enlargement, and foot swelling. From a postural perspective, pregnant women demonstrate changing spinal curves to compensate for a change in body composition. Postural Changes and Pregnancy One major change that women…

3 Research Studies Linking Posture and Carpal Tunnel
Carpal tunnel syndrome, a painful condition associated with tingling in the hand occurs when a major nerve, the median nerve, is compressed as it passes above the carpal bones in the carpal tunnel. According to McCabe et al. (2007) carpal tunnel syndrome is associated with factors relative to demographic factors such as age, gender, pregnancy,…

Does Back PAIN CA– USE Poor School Performance?
The research has consistently shown incidences of recurrent back pain in school children. 13.1% of children between ages 10-16 present with low back pain and 21.6% of students aged 16 and above present with back pain (Jones. M.A., Stratton. G., Reilly, T. & Unnithan, V.B, 2004). From these studies also, recurrent back pain was linked…

Ergonomic Doesn’t Mean Expensive
If you have been experiencing neck & shoulder pain or wrist and back pain then you should reevaluate your workspace. Do you know that when you sit, your back feels at least 2-3 times your body weight? Yet, we slouch, bend, and push our necks forward to look closer to our computer monitors because at…

FITPosture and Friday Night Lights
Marcus, age 17 lead the football team in rushing yards and amount of touchdowns scored. A star athlete since flag football, Marcus really shined throughout football training as a high school athlete. He lead his team physically and mentally. He is not only a great athlete, but a great leader on and off the field…

Inside Look at the Top Posture Certification
One of the most common questions we get asked about the Certified Posture Expert program is how is this certification different from any other posture program? To understand how it’s different, you have to understand where it came from. When we first started in practice, we were like 80% of graduates barely scraping by, struggling…

The Top 3 Posture Myths Busted
Posture is not a new concept; it has been around as long as humans have. Our posture is always with us and carries us through our lives. Posture is commonly taken for granted, so much so that some people don’t realize how vitally important posture is to our health, human function, and longevity. In fact,…
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