Body Fashion: Do you look good in your posture? All true fashionistas know, it’s not what you wear; it’s how you wear it. Two people can look very different in the same outfit based upon their physiology and personal charisma. Posture, how you project yourself and position your body in space within your external environment,…


BACK SURGERY MAY BE BIG BUSINESS BUT IT IS DESTROYING YOUR SPINE
BACK SURGERY MAY BE BIG BUSINESS BUT IT IS DESTROYING YOUR SPINE Back surgery is a booming business. About 500,000 Americans undergo surgery each year for low back problems alone. According to the Agency for Healthcare Research and Quality, we spend more than $11 billion each year on operations to relieve back pain. Unfortunately, it…

We Were Designed to Be Athletes
The human body was perfectly designed to perform dynamic movements. The structural framework of the human body was created for survival in the environment in which we live and interact. Survival requires strength and endurance, which our musculature provides. Perceptual organs from the bottom of our feet to the top of the neck provide awareness…
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