One of the most common questions we get asked about the Certified Posture Expert program is how is this certification different from any other posture program. To understand how it’s different, you have to understand where it came from. When we first started in practice, we were like 80% of graduates barely scraping by, struggling…
10 Principles of Postural Fitness
Having proper posture is very important for many reasons. Beyond the cosmetic benefits of proper posture such as looking thinner and more confident in your appearance, your posture also affects how you look and feel on a daily basis. Posture influences every physiologic function of your body, it can have a positive or negative influence…