Look Better, Move Better, Feel Better Your posture is a reflection of your health; how you look, move, and feel. Whether static or in motion, everyone can feel the effects of posture at all times. Good posture demonstrates confidence, balance, and pain free movement; it allows you to enjoy time at home or at work,…
Beautiful to the Core
Beautiful to the Core True beauty is expressed from the inside out. How you support the framework of your stunning body is through improved inner core strength. Being beautiful at your core (musculature) means more than having 6-pack abs in a bikini, it means strengthening the deep core musculature that support your trunk and your…
10 Principles of Postural Fitness
Having proper posture is very important for many reasons. Beyond the cosmetic benefits of proper posture such as looking thinner and more confident in your appearance, your posture also affects how you look and feel on a daily basis. Posture influences every physiologic function of your body, it can have a positive or negative influence…
Understanding the Miracle
Pendisse blandit ligula turpis, ac convallis risus fermentum non. Duis vestibulum quis quam vel accumsan. Nunc a vulputate lectus. Vestibulum eleifend nisl sed massa sagittis vestibulum. Vestibulum pretium blandit tellus, sodales volutpat sapien varius vel. Phasellus tristique cursus erat, a placerat tellus laoreet eget.
From Urinary Incontinence to Posture Competence
Pendisse blandit ligula turpis, ac convallis risus fermentum non. Duis vestibulum quis quam vel accumsan. Nunc a vulputate lectus. Vestibulum eleifend nisl sed massa sagittis vestibulum. Vestibulum pretium blandit tellus, sodales volutpat sapien varius vel. Phasellus tristique cursus erat, a placerat tellus laoreet eget.
BACK SURGERY MAY BE BIG BUSINESS BUT IT IS DESTROYING YOUR SPINE
BACK SURGERY MAY BE BIG BUSINESS BUT IT IS DESTROYING YOUR SPINE Back surgery is a booming business. About 500,000 Americans undergo surgery each year for low back problems alone. According to the Agency for Healthcare Research and Quality, we spend more than $11 billion each year on operations to relieve back pain. Unfortunately, it…
American Posture Institute Announces Collaboration With Posture Pro
The American Posture Institute is pleased to announce an official collaboration with Posture Pro, the premiere posture software for healthcare professionals. Posture Pro has been the leader in clinical postural analysis and tracking for over 20 years. Their commitment to top tier analytics and customer service is what sets Posture Pro apart. The mission of…
We Were Designed to Be Athletes
The human body was perfectly designed to perform dynamic movements. The structural framework of the human body was created for survival in the environment in which we live and interact. Survival requires strength and endurance, which our musculature provides. Perceptual organs from the bottom of our feet to the top of the neck provide awareness…
I DON’T WORK WITH ATHLETES FOR FAME & MONEY
Why I work with Sports Teams As I stood there the lights shining down on my face, and the crowd cheering from the stands behind, reality set in. We Won. We just won the national championship. We are national champions. This was my first national championship with the Parma Panthers. Since then we have been…
Athletes and Postural Correction: The Winning Combination
“You saved me doc, I don’t know what I would do with you!” says the receiver of the 4 time national champion football team to Dr. Wade. He understands the importance of postural correction to optimize his peak athletic performance. Proper postural design for athletes is no game; it is the winning edge. The athletes…