Whole body vibration therapy has the competitive advantage over conventional training due to its ability to provide an effective and efficient exercise session without the constraints associated with regular training. Common constraints of traditional training protocols include joint stress, lengthy repetitions, and high time commitments. Researchers have shown similar strength gains to conventional resistance training…
The Posture Taping Secret for Triathletes
At age 29 Daniel considered himself a retired triathlete. “I used to be a good one,” he said on his first visit, “but now I’m just a ‘has been.’ “I feel strong and healthy,” he continued, “no pain, I just want to do sports. I was told I had a shot at doing triathlons again…
Athletes and Postural Correction: The Winning Combination
“You saved me doc, I don’t know what I would do with you!” says the receiver of the 4 time national champion football team to Dr. Wade. He understands the importance of postural correction to optimize his peak athletic performance. Proper postural design for athletes is no game; it is the winning edge. The athletes…