Did you know that your posture is a predictor of early mortality? That how you hold your body upright against gravity on a day-to-day basis is one of the most significant factors impacting the longevity of your life? The majority of people don’t know this crucial posture information, make it your responsibility to educate them….


Top 7 Posture Research Studies of 2016
2016 was a great year for many reasons; postural research was one of them! The following research studies demonstrate the importance of posture as it relates to cognitive function, proper development of children, better respiration, and accurate proprioception. Posture is the structural framework of your body. Proper postural design is associated with health and optimal…

Researchers Agree that Posture Tape Reduces Neck Pain
Functional taping, a form of therapeutic and performance enhancing tape, has gained popularity in recent years among patients and healthcare providers. One of the primary reasons for increased awareness of functional taping is that many famous athletes utilize the tape, and spectators have taken notice of the neon colored tapes in non-traditional patterns on athlete’s…

The Killer Impact of Hyperkyphosis: 3 Must-Read Research Articles
Did you know that your posture is a predictor of early mortality? That how you hold your body upright against gravity on a day-to-day basis is one of the most significant factors impacting the longevity of your life? The majority of people don’t know this crucial posture information, make it your responsibility to educate them….

Research shows Forward Head Posture and cervical position are the cause of TMJ issues
Research shows Forward Head Posture and cervical position are the cause of TMJ issues As research continues to expand one topic is becoming certainly clearer: there is a statistically significant relationship between head posture, Temporomandibular Dysfunction (TMD), upper airway obstruction, and isometric endurance of the upper cervical flexor musculature. Forward head posture has been demonstrated…