In honor of National Correct Posture Month, Dr. Krista Burns, an international Certified Posture Expert reveals everything you need to know about posture and how it impacts your health. Poor posture is not a problem in our society; it is an epidemic. 90% of the population presents with postural distortion patterns contributing to the fact…
Postural Correction: Are posture exercises enough?
Postural Correction: Are posture exercises enough? As a postural specialist one of the most common questions that I am asked by patients when they have a postural problem is “Can I do exercises for that?” The answer is almost always YES, but that exercises are not enough to CORRECT the underlying cause of their problem….