Thriving children are raised in an environment where they are provided with essential health needs. They are properly nourished, get adequate rest at night, are encouraged to get regular exercise, have a positive mental outlook, and they are taught the importance of postural hygiene from a young age. Unfortunately the school system is failing to…
The Most Common Places to Have the Worst Posture
Your posture is with you everywhere you go, and with every activity that you do. Posture is habitual, meaning that without conscious attention to posture, many people have poor posture presentations without even thinking about it. In fact, the areas that we spend the most amount of our time are the places that we commonly…