Many modern day workers spend the majority of their time seated. Sitting has been described as “the new smoking” due to the ill health effects associated with a sedentary lifestyle. Researchers have found that prolonged sitting increases the risk of developing chronic disease such as various types of cancer, heart disease and type-2 diabetes. Sedentary…
Everything You Need to Know About Tech Neck
Quick, check your posture! Are you guilty of having poor posture while reading this article? If so, you may be suffering from a modern day health challenge called “Tech Neck.” Improper posture while utilizing technology is a very common factor contributing to poor postural design. Technology is recognized as one of the principle causes of…
Postural Neurology is Your GPS to Better Results
The Certified Postural Neurology program is the world’s leading postural neurology program. It’s a one hundred percent online course that is dedicated to understanding Brain Based Posture analyses and corrections to make Neuroplastic changes of the Posture System. Postural Neurology is 100% implementable. This course is jam-packed with clinical application gems that you can begin…
Overcome the 3 Most Common Limiting Beliefs of Neurology by Implementing Postural Neurology
We have listened to your pleas about neurology being hard to understand, your frustration with how expensive neurology seminars are, and how you just wish that neurology could be more practical! At the American Posture Institute we get it! We have experienced many of the same frustrations, leading to the creation of the Certified Postural…
The Neurology of Postural Movements
The neurology of motor movement is more complex than we often give credit to. Think about it, when was the last time you consciously thought about each movement required to make a coordinated gait pattern? Walking requires the movement of two legs and two arms while keeping the head, neck, and trunk in postural balance…
The Shift from Segmental Rehabilitation to Brain Based Postural Correction
What system controls and coordinates all other systems of the body? The neurologic system. What system provides the physical framework for all other systems of the body to resist gravity and function within our environment? The Posture System. These intricate systems work together to control and coordinate all experiences and actions throughout our lives. Postural…
Race to Health: Proper Posture for Efficient Energy Expenditure
“David has more energy than he’s had in years, he is running again, and at 59 years old he is in better shape now than at 40 years old!” This is the statement Rosa used to explain her husband David, who had been suffering from severe depression just a few months prior. Once David began…
Research Demonstrates that Vision Affects Head Posture
Did you know that the position and accuracy of your eyes directly impacts your posture? Visual deficits and their compensatory head posture distortion patterns can be causing headaches, neck pain, and fatigue. Humans have the unique ability of interacting with our environment from an upright postural position. As human beings we keep our bodies vertical…
3 Easy-to-Implement Vestibular Exercises
Postural Balance Postural balance is the ability to maintain the body in an upright position against gravity, dictated primarily by the vestibular system for balance. Postural fitness is the ability to maintain resilient static and dynamic postures during your activities of daily living. This aspect of posture is controlled by your motor cortex to initiate…
Posturology: A Scientific Evaluation of Postural Alignment
Posturology The American Posture Institute defines Posturology as the scientific study of the body’s static and dynamic alignment as it stabilizes itself in space against gravity and other forces. Posturology is a science, it is a method for analyzing the design of the body and how the body aligns itself in relationship to the surrounding…
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