Did you know that your posture is a predictor of early mortality? That how you hold your body upright against gravity on a day-to-day basis is one of the most significant factors impacting the longevity of your life? The majority of people don’t know this crucial posture information, make it your responsibility to educate them….
4 Posture Stretches to Prevent Back Pain
If you are seated all day, these stretches are for you. If you have back pain, these stretches are for you. And if you have noticed that it’s hard to sit up straight for more than 20 minutes at a time, these stretches are for you! Whether your goal is to prevent back pain, gain…
Athletes and Postural Correction: The Winning Combination
Athletes understand the importance of postural correction to optimize peak athletic performance. Proper postural design for athletes is no game; it is the winning edge. The athletes who cut corners or skip workouts fall short in the 4th quarter when the heat is on. The athletes who play full out every day but neglect the…
Sleep Solutions for Stiff Back Syndrome
Do you wake up feeling stiff in the mornings? Do you find yourself tossing and turning at night trying to find a comfortable position to support your neck and back? Chances are, if you have back pain it keeps you awake at night. Researchers have found that chronic back pain significantly affects quality of sleep….
Posture Reactivation Strategies to Grow Your Practice
“Reactivation” a buzzword among health care professionals. We talk about reactivating our patients while staring at the pile of patient files that fall under the “No Show” category. Sure some of the patients have moved away, and yes, others had a great experience in your office, but they’ve moved on. Amongst the files of patients…
How to Position Yourself as the Go-To Ergonomic Expert
Imagine a tremendous market opportunity that is begging for your expertise. Imagine being a sought after expert that is the true authority within your community. And now, imagine how great your life would be if you had a steady stream of new clients who paid you expert-level prices. This can be YOU, this can be…
Become a ‘Certified Ergonomist’ and Grow Your Practice Exponentially
Do you wake up in the morning with the desire to achieve… Exponential practice growth? A scalable business plan that produces predictable revenue? Passive income that compounds your return on investment? A practice with a consistent influx of new patients who are committed to their treatment plans and who choose to stay longer? Do you…
The New Paradigm of Ergonomics (Finally!)
It’s okay to get mad, I was mad too. I was mad that traditional ergonomic education neglected 3 of the 4 key components of Postural Ergonomics. You see, traditional ergonomic education teaches you to focus on the development of environmental workspaces – not to focus on human correction within their workspace. The United States Department…
The Industrial Athlete: How to Prevent Ergonomic Injury
DID YOU KNOW that injuries are the leading cause of mortality and loss of potential years of life for working individuals? OSHA estimates that work-related musculoskeletal disorders in the United States account for over 600,000 injuries and illnesses. This is 34% of all lost workdays reported to the Bureau of Labor Statistics. This is a…
Productivity Plummets with Poor Posture
Your productivity is remarkably HIGHER with PROPER POSTURE and dramatically LOWER with POOR POSTURE habits! Productivity is a critical determinant of cost efficiency. Your level of productivity is a measure of your ability to take inputs and create useful outputs. Factors of productivity are the amount of time and resources utilized for production of useful…
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